As you know from a prior post, I love to shop at the Amish Farmer's Market in my town. This weekend I bought meat and veggies, and made this delicious concoction. It's whole wheat spaghetti Bolognese made with grass-fed, farm-raised beef, tomatoes, carrots, onions and celery, all purchased at the farmer's market. The herbs were grown in my yard.
Overall, I try to avoid highly processed ingredients. The worst here is that I used a boxed whole wheat pasta that contains refined white flour. I don't know if I can give everything up. Like most people, I'm trying my best.

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